
The Breathwork//Tactics Instructor training is a “train-the-trainer” style certification for public safety employees. It is designed to equip instructors with the foundational tools to share with others how breathing interfaces with the nervous system and the necessary skills to identify and provide corrective coaching for common breathing dysfunctions. While this training can be modified to meet the individual needs of the trainee, the typical training regimen is outlined below.


The Breathwork//Tactics Instructor training is a “train-the-trainer” style certification for public safety employees. It is designed to equip instructors with the foundational tools to share with others how breathing interfaces with the nervous system and the necessary skills to identify and provide corrective coaching for common breathing dysfunctions. While this training can be modified to meet the individual needs of the trainee, the typical training regimen is outlined below.
WHAT ARE THE
BENEFITS
The goal of the Breathwork//Tactics program is to provide first responders with a foundational education about how their nervous system interacts with their problem-solving and physiological capabilities, and from this foundation, certified instructors provide instructions to use breathing as a tool to balance one’s state of arousal.
These tools benefit first responders by reducing the immediate and long-term negative effects of the intense stressors that come with the profession. The end goal is to improve on the job performance and reduce the long-term negative effects in mental health that are commonly associated with work in these fields.

WHAT ARE THE
BENEFITS
The goal of the Breathwork//Tactics program is to provide first responders with a foundational education about how their nervous system interacts with their problem-solving and physiological capabilities, and from this foundation, certified instructors provide instructions to use breathing as a tool to balance one’s state of arousal.
These tools benefit first responders by reducing the immediate and long-term negative effects of the intense stressors that come with the profession. The end goal is to improve on the job performance and reduce the long-term negative effects in mental health that are commonly associated with work in these fields.
WHAT'S INVOLVED

How To Certify
The certification process for The Breathwork//Tactics Train the Trainer Certification involves two easy steps.
Step 1//Online Course, Test & Required Homework
Learn on your own time using our online learning platform. With each skill you master, you will be tested and will graduate ready to offer The Breathwork//Tactics 4 Hour Workshop and offer training to your fellow first responders. During study, and after certification, instructors have access to our teachers. You can always schedule a Zoom call to ask questions or get clarification. With our program, you are never alone, and you will always have support. All successful graduates will complete the online materials with a successful passing score of the written test.
Step 2//Annual Renewal and Professional Development
Each year certified Breathwork//Tactics Instructors are required to attend the annual Zoom session to learn the newest science and get updates on developments in the program.
What will You Learn?
The Breathwork//Tactics Certification is designed to allow the instructor to take the Breathwork//Tactics 4 hour workshop to their community. Instructors learn to offer 1 to 1 coaching and to deliver the group presentation.
Techniques and Assessments
All Breathwork//Tactics Instructors learn eight essential protocols for nervous system regulation along with how to build a daily practice. This equips instructors to offer their peers a practice that will build resilience in their nervous system both in the field and at home.
The Breathwork//Tactics Workshop
Lead the signature workshop that explaiins why breathwork works, how it can be implemented in the lives of your peers. This includes offering a group functional breathing assessment, guided breathing protocols, and group ice bathing.
WHAT ARE THE
OUTCOMES
As a certified Breathwork//Tactics Instructor, you will have the necessary skills to:
Facilitate the complete 4 hour Breathwork//Tactics Workshop
Conduct Functional Breathing Assessments on others
Identify common breathing dysfunctions in others
Provide corrective coaching for breathing dysfunction
Create a positive change in your community using science-based techniques
Offer immediate feedback and coaching
Make presentations to your peers on the topic of breath training

WHAT ARE THE
OUTCOMES
As a certified Breathwork//Tactics Instructor, you will have the necessary skills to:
Facilitate the complete 4 hour Breathwork//Tactics Workshop
Conduct Functional Breathing Assessments on others
Identify common breathing dysfunctions in others
Provide corrective coaching for breathing dysfunction
Create a positive change in your community using science-based techniques
Offer immediate feedback and coaching
Make presentations to your peers on the topic of breath training
ARE YOU READY?

Contact the Breathwork//Tactics Team today and equip your organization with the education and the tools to make positive changes in their lives, enjoy long satisfying careers, make better choices on-the-job and avoid burnout
© 2024 Midwestern Method LLC. All Rights Reserved.
© 2024 Midwestern Method LLC. All Rights Reserved.